Results for Plastic

8 Christmas decoration ideas using natural materials

November 11, 2018

The origin of decorating houses for Christmas actually goes back to Egyptian times and relates to a time when the  people brought branches from evergreen trees inside to celebrate the winter solstice on December 21st. This practice was also commonplace amongst the Druids, Romans and Vikings.  From the 16th century families began to add simple natural decorations such as candles and nuts but it was in the 1840's when a magazine showed an image of Queen Victoria and her family celebrating around a decorated Christmas tree that the era of brightly decorated trees and houses was born.  Everyone wanted to do the same and manufacturers quickly realised there was money to be made from this new craze.

Today Christmas decorations continue to big money as families vie to have the best display.  Lendedu calculated that the average American will spend just over 12% of their Christmas outlay on decorations at a cost of almost 90$.  In Britain this is lower but Statista calculated that in 2017 it still averaged just over £30. 

Tree decorations were traditionally made from glass, wood, metal or ceramics but more and more are now made from plastic.  Tinsel and glitter are also made from plastic as are lights, wall hangings, table decorations etc.  And you can be sure that many will come in plastic packaging and almost none will be recyclable.

So how can you have a decorated house at Christmas without all the plastic and waste?  The simplest solution is to turn back the clock and have decorations made from natural materials which you will be able to gather and make yourself.  If you need some inspiration have a look at what these bloggers have made.

Ideas for natural Christmas decorations


Christmas Decorations made from Natural Materials


Amy who blogs at The Good Life with Amy French makes adorable pine cone trees that her daughter loves also uses in her doll's house:

Christmas decorations made from natural materials

Lucy from Kids of the Wild has gone bigger with this driftwood tree:

Christmas decorations made from natural materials

When it comes to decorating trees why not go for something you can eat! Eva from Captain Bobcat shows you how to make Lebkuchen Christmas tree decorations:

Christmas decorations made from natural materials

If you are not keen on cooking what about these ther ideas for natural Christmas decorations:

Addie from Old World New shows you how to make a DIY burlap (hessian) bow:

Christmas decorations made from natural materials

Whilst Sarah from Kippers and Rhubarb likes dried orange slices:

Christmas decorations made from natural materials

 and Claire from Pillar Box Blue uses wooden slices to make adorable Christmas pudding ornaments:

Christmas decorations made from natural materials

Christmas wreaths are super easy to make and have the added advantage of smelling gorgeous. Why not have a go at this one from Sarah at Kippers and Curtains:

Christmas decorations made from natural materials

Finally, who fancies making these decorative pine cone tiles From Claire at Pillar Box Blue?

Christmas decorations made from natural materials


I hope you might have a go making one of these 8 ideas for natural Christmas decorations.  Searching online will give you even more natural decoration ideas.

5 bonus green decoration tips:


  • Search out plastic free glitter or better still make your own from salt, sugar or sand.
  • Use the decorations you already have or upcycle old ones into new.
  • Fancy something new? Do a decoration swap with friends.
  • Or make decorations from trash you have around the house/garden
  • If you do buy new, search out small businesses who make plastic free decorations eg on Etsy

There is no need to be a Scrooge at Christmas but you don't need to go plastic mad either!  Have you any more ideas on how you can decorate your house with natural materials this Christmas?

Ideas for natural Christmas decorations

8 Christmas decoration ideas using natural materials 8 Christmas decoration ideas using natural materials Reviewed by Hardeyjumoh on November 11, 2018 Rating: 5

What EXACTLY is Climate Change?

August 05, 2018

I am sure we have all heard the term Climate Change but do you really know what it means and what effect it will have on the earth?  Are each of us really responsible and is there anything, as individuals, we can do to minimise its negative effects?

What can we all do to combat Climate Change?

If you search for a definition of Climate Change you will find various ways to describe what it is and this one is typical:

Climate Change

A change in global or regional climate patterns, in particular a change apparent from the mid to late 20th century onwards and attributed largely to the increased levels of atmospheric carbon dioxide produced by the use of fossil fuels.


Our atmosphere contains carbon dioxide (CO2) which is a so-called greenhouse gas.  It allows sunlight to pass into the atmosphere but traps it on the way out. Therefore the more CO2 there is in the atmosphere, the more heat will be trapped and the hotter global temperatures will be.



CO2 levels have been increasing at a fast rate since the start of the Industrial Revolution when man first started to burn large amounts of fossil fuels.  Fossil fuels are formed from the remains of animals and plants that died millions of years ago.  These remains built up and under heat and pressure from the earth were transformed into natural gas, oil and coal.  All living creatures contain large amounts of carbon and thus gas, oil and coal also contain high levels of carbon and when these are burned they release CO2.

Other causes of Climate Change


Burning fossil fuels is not the only way Climate Change is being accelerated.  Most plastics are made from fossil fuels and large amounts of CO2 is released in their production.  CO2 is also produced by all animals through the process of respiration but the reverse happens with plants who take up CO2 and give off oxygen.  The Amazon rainforest is known as The Lungs of the Earth as it (and other large areas of rainforest) provide much of the oxygen needed by both man and the earth's animals. With large areas of forest being clearly the result will be less oxygen being produced and less CO2 being absorbed by plants.

CO2 is also not the only greenhouse gas.  Others include water vapour,  methane (CH4 ) and Nitrous oxide (N2O).  With higher air temperatures the atmosphere will be able to hold more water vapour further adding to its heat trapping capacity.  Methane and N2O are both many times more powerful as greenhouse gases than CO2 although, thankfully, both are found in lower concentrations in the atmosphere (but still far higher than is desirable).  Methane is around 30 times more powerful and as a greenhouse gas than CO2 and N2O is 300 times more powerful.  Methane is produced both naturally and by man through processes including the decomposition that takes place in landfill, in rice production and from ruminants (cows and sheep).  It means that where rainforests are cleared for animal farming (most likely cattle) the effect on increasing Climate Change is even greater than the forest clearing alone.  N2O is produced by soil cultivation, commercial fertiliser production, burning of fossil fuels and burning of biomass.

Negative effects of Climate Change


Whilst some people may love the idea of longer, hotter summers the overall repercussions of Climate Change are much greater than the odd summer heatwave.  Increased global temperatures will have many and far reaching effects:

  • The elderly, young and infirm are at risk of increased illnesses and even death in periods of hotter temperatures.
  • Diseases of hotter climates will spread, especially those that are water-borne such as malaria.  
  • Warmer temperatures will cause the polar icecaps and mountain glaciers to melt leading to higher sea levels. Coastal areas will flood.  Millions of people live in low lying areas close to coasts and vast areas of fertile agricultural land will be lost.
  • With coastal areas lost to the water, millions will be forced to flee seeing mass migration of displaced communities.
  • Oceans temperatures will also rise and warmer waters will expand further increasing the risk of coastal flooding.
  • Higher temperatures will lead to more droughts resulting in desertification ie more areas becoming deserts and thus unable to be worked as agricultural land.
  • In other areas higher temperatures will leads to more severe storms, hurricanes and tornadoes with associated flooding and damage.
  • The number of  lethal wildfires will increase destroying land, wildlife and habitation.
  • Higher temperatures both on land and in the oceans will adversely affect natural ecosystems and the wildlife that lives in them. Some species will be unable to adapt or move and will become extinct.  
  • Drought, flooding and changes in seasonal temperatures will mean farmers having to cope with either too much or too little water and increased levels of pests and diseases.  These negative effects on agriculture will result in increased food prices globally, food shortages and more famines.
  • Flash floods and more severe storms will damage infrastructure such as roads, bridges, buildings etc.
  • Ironically in some areas, including northern Europe, Climate Change could well see much colder winters.  Here winter temperatures are kept warmer than expected as The Gulf Stream draws warmer water across The Atlantic from The Gulf of Mexico. Climate Change could disrupt The Gulf Stream and even stop it completely so western and northern Europe would get much colder winters.  When you realise that New York is on on the same latitude as Madrid you can understand the warming effect of The Gulf Stream. London is actually 11° further north than New York and only 4° further south than Moscow.  Without The Gulf Stream winters would be MUCH colder.  
  • Even if The Gulf Stream does not switch off, the warmer air will mean the air above it can carry more moisture to be released when it hits land resulting in wetter winters.

    Summary


    Climate Change used to be termed Global Warming but because some of the effects on increasing greenhouse gases could actually lead to colder winter weather in some places, the term Climate Change is now used.  Many man-made factors contribute to the increase in greenhouse gases that trap the incoming sunlight including burning fossil fuels, making plastic, clearing forests and agricultural practices.  As individuals we may seem powerless to do anything about Climate Change but this is not true.  There is one thing simple act that will help and that is to buy less.  Less of everything:  Buy less food so we do not waste what we have, buy less stuff overall from clothes to cars and everything in between especially if it is made from or packaged in plastic and use less energy for heating, cooking and transport.

    Reduce, Reuse, Recycle, Re-purpose, Refuse, Repair, Reject and ... Remember:

    Just because we can buy something does not mean we should.  Think before you buy and ask yourself if you really need it.

    If we all re-evaluate how we live and how much we consume it is within our power to reduce Climate Change.  But it needs everyone to do this.  Climate Change is a problem for all of us and a problem that together we can all solve.

    Are you with us?


    What EXACTLY is Climate Change? What EXACTLY is Climate Change? Reviewed by Hardeyjumoh on August 05, 2018 Rating: 5

    12 ways to wean yourself off supermarket plastic

    July 24, 2018

    Supermarkets ore often synonymous with large amounts of plastic. Not only are many of the products on their shelves sold in single use plastic but much of this produce will also arrive at the supermarket on trays wrapped in plastic that are on pallets that are further wrapped in plastic.  Now in an ideal world all consumers would turn their back on these plastic producing supermarkets who would then be forced to change their ways if they were to survive.  But we do not live in an ideal world so what can we do right now to reduce how much plastic we buy?  How can we wean ourselves off supermarket plastic?





    12 ways to wean yourself off supermarket plastic


    1.  Use your own shopping bags and not just at the till. Invest in some reusable produce bags and use those in the fresh produce section.

    2.  Do not shop online where you cannot see how much plastic you are buying.  If you do shop online does your supermarket offer a "no plastic shopping bags" option?

    3.  If you do end up using or getting plastic bags, reuse them as many times as you can e.g. to freeze food, as bin liners etc - anything where you might otherwise have used a new plastic bag.

    4.  Ask if the butcher/deli will put food in your own containers - many can tare the weight of your pot easily.  Morrisons are now promoting this but if your supermarket butcher says no then go higher and speak to the manager.

    5.  Make your own meals rather than buying ready made - it is often easier to get ingredients without plastic than ready made meals, especially if your supermarket has a bulk buy section:

    6.  Some supermarkets now have products in bulk buy free flow containers so use these and if the bags they supply have a plastic strip in them then take your own.

    7.  Switch to brands that not wrapped in plastic - I now but crème fraîche in glass jars, pasta in cardboard boxes etc.

    8.  If a multi pack is wrapped in plastic either search out a brand wrapped in cardboard or buy the product individually without the plastic wrapping.

    9.  Look for alternatives that have less plastic - for example many tea bags contain plastic but loose tea does not so even if both come in a box over wrapped in plastic loose tea will have less overall plastic.  Switch from frozen veg etc to fresh.  Some biscuits have a lot less plastic packaging than others.  You might already be good at checking product prices or ingredients - now become a savvy anti-plastic shopper too!

    10.  Switch to the milkman - even if you only do this for just one delivery a week you are reducing your plastic intake.

    11.  If you can only get a product in plastic go for largest possible packet to reduce amount of plastic per kg or litre of product.

    12.  Alternatively if you cannot find a plastic free alternative then try to buy that product less.  If you normally get it every week try every other week and go for something totally different in between.  I love cream cheese but can only get that in a plastic tub so I instead of buying one small tub every week I buy one bigger tub every few weeks and in between eat other cheese products that are plastic free.

    But what about when there really are no alternatives?


    Then this is time to put some pressure on supermarkets to find and offer alternatives:

    Contact the supermarket and say why you are no longer buying products in plastic or buying less of them.  You can both email and write to them and ask them on social media.  Name and shame supermarkets on social media when they excessively use plastic. The more people who do this the greater the pressure we can exert to see the change we desire and that our planet needs.  But on the other hand we also need to applaud supermarkets when they make genuine positive steps to reduce plastic. 

    Reducing how much plastic is on supermarket shelves must be led by both the supermarkets and the consumer.   Consumers need to keep up the pressure on supermarkets to bring about change and at the same time they need to buy these plastic free products.  Sometimes they may be more expensive and for some people this will genuinely be hard.  For many, though, it is not impossible and can be offset by other green steps such as reducing food waste, growing a few of your own vegetables, not buying so many other unnecessary consumer goods, lowering energy bills, reducing unnecessary car journeys etc etc.

    Have you managed to reduce how much plastic you bring home form the supermarket.  Do you have any good tips you'd like to share?

    How to reduce how much supermarket plastic you buy


    12 ways to wean yourself off supermarket plastic 12 ways to wean yourself off supermarket plastic Reviewed by Hardeyjumoh on July 24, 2018 Rating: 5

    When supermarkets need a pat on the back

    July 22, 2018

    I have previously blogged about the negative impact supermarkets have on the environment - from excess packaging to selling out of season imported produce and a lot more besides, I am the first to admit I am not a lover of supermarkets.  But I am also a realist. I use supermarkets and I also know that they are not going to go away in the foreseeable future and so when this image popped up on Facebook I was really pleased.  As far as I am aware Morrisons are the first supermarket to actively encourage customers to bring their own containers when buying meat from the butcher counter.  Brilliant news.

    Green supermarket initiative
    Image from The Rubbish Diet Facebook Page



    When I added a comment saying how great this was someone else commented saying that we should not be applauding Morrisons as they (and other supermarkets) are the cause of the problem.  Yes, they are a cause of many environmental problems which is exactly why they need to start to do something about it - and this is a great green step.  They may have their own business agenda behind the move but the fact is, once a scheme like this becomes mainstream it has a much greater chance of succeeding.  Look how that one episode of Blue Planet 2 brought the issue of plastic pollution into the public domain and it probably did more to raise awareness of the problem in one episode than thousands of hours of environmental campaigning from green groups could ever achieve.  Supermarkets have the same power to reach a huge audience.

    Eva Katona from Captain Bobcat Blog also commenting on my own Facebook page with this comment:

    I’m with you Rosie. Most people shops in supermarkets and most of them - unfortunately - don’t think about plastic wrapping or ethical sourcing and prices etc. Some people sadly have to be forced to make a change. If supermarkets join in to make a change which is in everyone’s favour on long term, everyone wins.
    Also, the plastic free movement IS consumer led. It is actually a huge success story because it is working: Morrison’s is following the demand in this case. Which is fantastic I think!
    Which leads me to ask, is the plastic free movement consumer led?  Looking at what people buy here in French supermarkets I could easily doubt that and it is rare to see a shopping cart without a mountain of plastic inside.  BUT, is this because they are unaware/don't care or is it because alternatives are not available?  The plastic I bring home is because I cannot buy an alternative but am I in the majority or the minority by trying to avoid plastic?

    In an ideal world we would all shop locally buying local produce in plastic free packaging. But that world does not exist and in the meantime we need to get the main problem creators on board and offering viable green alternatives.

    So should Morrisons be applauded for promoting a scheme to bring your own containers to the meat counter?  What do you think?



    When supermarkets need a pat on the back When supermarkets need a pat on the back Reviewed by Hardeyjumoh on July 22, 2018 Rating: 5

    Green or GreenWash?

    June 06, 2018

    I picked this loaf of organic bread up at our local supermarket recently.  I don't normally buy what my boys call "Plastic bread" but this was in the reduced to sell basket and with an excess of eggs and milk I knew I could make it into a bread and butter pudding. But I also wanted to pose the question to you as to whether this was a good green choice or a fine example of greenwashing?




    Greenwashing:


    Greenwashing (a compound word modelled on "whitewash"), also called "green sheen", is a form of spin in which green PR or green marketing is deceptively used to promote the perception that an organization's products, aims or policies are environmentally friendly.*
     * Source Wikipedia

    The bread uses organic (Bio) ingredients but that is where, in my opinion, any green advantage stops. 

    It might be organic but ... 

    • It is highly processed and bears little resemblance to bakery or home-made bread.
    • Both end crusts have been cut off - I would hope they have been used elsewhere but why remove them?
    • The bread is wrapped in a non recyclable plastic bag which will end up in the bin.
    • It will no doubt have travelled many miles before ending up in the supermarket.
    • It proclaims proudly that it doesn't contain palm oil.  Since when was palm oil an ingredient in bread anyway?

    So it is shouting loudly about being organic and palm oil free but I would think a loaf of home-made bread or one from a local bakery (which can be found in most villages and all towns in France) would have far less impact on the environment even it it wasn't made from organic ingredients.

    What do you think?  A good green product or a plastic bag of greenwash?



    Green or GreenWash? Green or GreenWash? Reviewed by Hardeyjumoh on June 06, 2018 Rating: 5

    Totally Unnecessary Plastic Packaging

    April 17, 2018

    Many of us will have seen the episode of Blue Planet 2 which showed the disastrous effect plastic is having on our oceans.  It brought home to many people that the plastic we all handle every day is a HUGE problem and we really need to do something about it.  But for consumers it can be so hard when manufacturers seem to be INCREASING not decreasing the plastic packaging.  Take these examples I have found this week:

    A Plastic Wrapped Sink Plunger


    Why on earth does this rubber part of the plunger need to have a plastic sleeve around it? It is not a product that needs to be kept extra clean or protected from damage.  The packaging doesn't hold any product details or prices (the price was a small label stuck on the handle) nor enable the plunger to be hung from a rack.  But the worst thing about it all was I bought a plunger just a couple of months ago from the same supermarket and then, IT WAS NOT WRAPPED IN PLASTIC.  Sorry, I had to shout that.  This is NEW packaging. Why Why Why????




    Apples or Tennis Balls?


    When I was young tennis balls came loose from a big basket in the shop and so did apples.  Now you buy tennis balls in tubes - AND APPLES???  For goodness sake. Four apples in a semi-hard plastic tube.  REALLY???  Another terrible example of NEW and UNNECESSARY plastic packaging.



    I have always been pleased to see that France uses much less plastic packaging than the UK but these are 2 examples of totally ridiculous and unnecessary plastic that have recently arrived on the shelves.  Come on France - you can do better than this.  I have posted the plunger on Instagram and tagged the shop where I saw them (Intermarché) but to date they have not responded.  I will now send an email.

    It is also worth noting though that it is quite possible to greatly reduce plastic.  Easter eggs are traditionally one of the worst products for excessive packaging but look what I found in Lidl - 6 chocolate eggs, wrapped in foil in a cardboard box and seal.  And the sweets inside the eggs were loose.  ZERO plastic!



    Have you any examples of excessive or "new" plastic packaging?   Do let me know in a comment.  You may also want to follow this Instagram account:  Pointless Packaging highlights the worst examples of totally unnecessary plastic packaging and works on shaming supermarkets into eliminating it.  Be prepared to be shocked.

    You can do the same - take pictures of unnecessary plastic packaging and post it in social media, tagging the shop where you saw it.  Also email them.  There is only so much we as consumers can avoid if manufactures keep creating more plastic packaging and we need to show supermarkets that enough is enough.

    Totally Unnecessary Plastic Packaging Totally Unnecessary Plastic Packaging Reviewed by Hardeyjumoh on April 17, 2018 Rating: 5

    Green Christmas Present Ideas - The Ultimate List

    November 17, 2017

    If the advertisers and big manufacturers were to have their way we would buy so much stuff for Christmas we'd have to starve for the rest of the year.  Well I have a message for big business.  There is another way.  A green way that does not mean Christmas is stuffed full of plastic, packaging, waste and debt.  Christmas can be just as fun, and above all better for the planet if we step off the treadmill of rampant commercialism and make Christmas altogether more sustainable.  In my previous blog post I wrote about general ways to celebrate a green Christmas and now I give you the low down on eco-present giving.

    Green Christmas present ideas



    Green Christmas Present Ideas

     

    Home-made stuff


    • Bath bombs and other home-made toiletries
    • Sloe Gin etc
    • Preserves - jam, chutney etc
    • Cake mix in a large jar
    • Hand-made/knitted/crocheted clothes
    • Any craft item you are a dab hand at making

    Mason/large jar gifts


    Large jars make a great receptacle for gifts such as:

    • Biscuit mixes
    • Bird seed
    • Bath salts
    • Sweets
    • Home-made muesli
    • Vanilla sugar
    • Home made mulled wine sachets
    • Home-made herb sachets 
    • Selection of saved seeds
    • Selection of promises or tokens 

    Generally


    • Before buying new see what you can buy in second hand shops
    • Give experiences not gifts - what about some horse riding lessons or tickets to the local theatre?
    • Offer your time to busy people - prepare dinner for them or babysit parents so they can have a night out
    • Offer to teach some-one a new skill
    • Buy useful presents - what about a bag for life or a safety razor? 
    • Ask people what they want rather than trying to second guess and getting them something they don't need or want
    • Buy a board game that the whole family can play together
    • Give gift tokens 
    • Give subscriptions to a local garden, library etc
    • If you do buy new make it as local, organic, ethical, fair trade, sustainable, non-polluting as possible.  Oh and keep it palm oil free - check those labels.

    The examples above have been fairly generic - but these 2 examples from Instagram and Facebook are more specific: 

    Buy some poo!  

    This one came from Lorraine (@the_uncheshire_wife on Instagram)
    "The most talked about present we got our teen was the Oxfam Unwrapped gift of a ‘pile of poo’ which helps a family invest in eco friendly farming with manure & organic fertiliser 👍 He told all his friends he got a ‘pile of poo’. For Christmas 😂"

    Organise a present share

    I love this idea from Carol Morhman on the Make do and Mend Facebook Group
    "We have a large family. We buy gifts for the children under ten (no more than $10). The rest of us give recycled presents. Wrap them in used paper or gift bags, put them all in a pile, draw numbers and have a ball laughing over what we get. (Grandma who's 80 gets a 16 lb. Bowling ball). People can then trade with each other."

    Wrapping those presents


    You don't need to buy oodles of new wrapping paper etc when there are plenty of green alternatives available:

    • Use old cards to make gift tags
    • Open presents carefully and re-use the paper next year
    • Use brown paper or newspaper
    • See if your local second hand shop has old maps and use these
    • You can always decorate brown paper with potato prints 
    • Use small pieces of greenery or dried herb branches to decorate presents
    • Wrap presents in part of the present itself ie a tea towel or scarf and tie with a bungee cord
    • Reuse boxes you have and save up small items for decoration through the year
    • If giving several smaller gifts you can put them in a hamper.  Search for suitable baskets in second hand shops and use shredded paper for packing.

    The truth is we will nearly all end up buying some new things at Christmas.  However if we all took the message below on board our buying power could help a lot of local families rather than simply lining the pockets of big business:

    Support local businesses



    For even more inspiration on presents you can give that the planet will thank you for have a look at these blog posts:

    From Little Sprouts Learning:
    The Ultimate List of Christmas Gifts You Can Make Yourself 
    Give FABULOUS Handmade Gifts and Support Small Businesses
    50 Edible Holiday Gifts-Sustainable Giving

    From Healthy Green Savvy
    Eco Friendly Gifts ~ Green Gifts for Everyone on Your List!

     From Monsoon of Random
    Christmas… Have yourself an Eco-Friendly Christmas – Wrapping Tips!

    Facebook Groups
    Zero Waste Heroes!
    A Make Do and Mend Life

    From Feathers in the Wood
    Adorable Mini Christmas Garden Gifts

    I hope you can find some green inspiration from here - perhaps you have some ideas I could add.  Do let me know in a comment and above all have a

    Very Green Christmas


    Green Christmas Present Ideas - The Ultimate List Green Christmas Present Ideas - The Ultimate List Reviewed by Hardeyjumoh on November 17, 2017 Rating: 5

    Ending the use of disposable drinks cups

    November 05, 2017

    In rural France, where I live, you simply do not see people drinking on the run. A drink, such as coffee, is either drunk at home or whilst sitting in a bar or café and it is drunk from a china cup.  However I am just back from Ireland and it was rather a shock to see so many people wandering around with drinks in disposable cups.  Even the local supermarket had a coffee vending machine and when we crossed on Irish Ferries, the coffee in the canteen was only sold in disposable cups.  

    Tray of used disposable cups heading to landfill

    Many people believe that disposable drinks cups can be easily recycled when, in fact, because they are lined with plastic this is not true.  And anyway, with most cups used "on the run" the vast majority just end up in general waste bins.  It is estimated only 1 in 400 cups in the UK actually gets recycled.  Furthermore the cardboard the cups are made from is "new" board and almost no recycled fibre is used amidst health concerns for the user.

    In the UK 2.5 BILLION disposable cups are thrown away every year.  That is 7 million every day or just over 80 cups EVERY SECOND.


    A generation ago disposable cups were as good as not seen but in that one generation we have moved from zero to 80 cups a second thrown away.  This is simply NOT sustainable.  We have to find a solution.

    In an ideal world we could return to a time when drinking on the run simply did not happen.  Actually it did happen if you count taking a flask and of course these would have been used time and time again.  But today making a flask at home is seen as too time consuming for many people and they will happily pay for the convenience of a drink in a disposable cup.   Convenience is King and the planet is suffering because of it.

    Ways to stop the use of disposable cups



    • People need to be aware of how much waste these caps are producing and how much they are adding to this problem.  This needs to be at the point of sale and those selling drinks need to take responsibility for the waste they are creating ... in much the same way as cigarette packets bear health warnings, cups need to bear waste warnings.
    • Incentives need to be in place to encourage people to use reusable cups - the cups need to be cheap enough to be affordable but not so cheap as to themselves become throw away as they hold no value to the consumer.  And they need to be available in drinks shops etc so the customer has an option to buy one at the point they buy their drink.
    • When the 5p tax on plastic bags were levied in the UK, there was a massive reduction in their use - it would seem a logical step to apply a similar tax on disposable cups.
    • Consumers in some chains are offered a price reduction if they bring their own cup ... but this is not widely known about and needs to be publicised far more at the point of sale. 

    Research by Cardiff University in 2017 on the effectiveness of various methods to discourage disposable cups whilst encouraging reusable cups found that although the figures were not huge, the greatest reduction in the use of disposable cups was seen when all these methods were combined.   However the study did conclude that:

    “People are far more sensitive to losses than to gains when making decisions – so if we really want to change a customer’s behaviour then a charge on a disposable cup is more likely to be effective”.  Professor Wouter Poortinga *
    * Source - Curbing coffee cup usage - 30 March 2017. Cardiff University


    Bringing your own cup needs to be normalised in the same way as taking a reusable bag shopping has become.   On our return  ferry journey from Ireland we packed a couple of china cups and used those instead of the disposable cups. The lady on the till looked a little surprised so I suspect this may have been the first time she had seen anyone do this.  But maybe, just maybe, we could start a trend. 

    Sign the Petition - Introduce a 5p Charge on Disposable Coffee Cups


    If you believe we need to drastically reduce our use of disposable cups and you want to be a part of the movement that sees the end of their use please consider signing this petition - Introduce a 5p Charge on Disposable Coffee Cups

    We have probably all been guilty, at one time or other, of adding to the problem that is 80 cups thrown away every second.  But this has to change.  And with OUR help it can change.  So ditch the disposable, sign the petition and go reusable.  Together let's make reusable the new normal.

    Stop using disposable cups and take a reusable one instead

     
    A Green and Rosie Life
    Ending the use of disposable drinks cups Ending the use of disposable drinks cups Reviewed by Hardeyjumoh on November 05, 2017 Rating: 5

    Am I really green because ...

    September 07, 2017

    I am not a vegan?

    But what about all those vegan foods that are imported from the other side of the world.  Maybe I should only ...

    Shop Locally?

    But what if I can only get non organic produce or factor farmed meat locally.  I need to ...

    Only Eat Organic

    But you know what?  My organic shop sells a lot of processed foods, non local foods and those made with palm oil.  So let's go ...

    Palm Oil Free

    Looking good until you realise that the only palm oil free peanut butter you can buy comes in a plastic jar.  So the answer must be to ...

    Go Zero-Waste

    Sounds great until I tell you that the nearest bulk store for me is miles away without any public transport so think of all that fuel I'd use to get there.  So I need to become ...

    Self Sufficient

    Now in fairness I do grow a lot of my own produce.  And so it is local .... and organic ... and palm oil free and very low on waste.  BUT, I raise and eat my own animals (and use their manure to fertilise the soil) so I am well and truly not a vegan which takes me neatly back to the start of this post.





    I have always done the best that I can to try and be green.  But I also know that I would need to do a lot more to really reduce down my carbon footprint.  Take transport.  I live in the middle of the countryside which means I can have my smallholding but I have to drive to get to most places.  I also drive far more than I would like taking the boys to and from sports training most evenings ... but I have 2 very fit and healthy boys and I am not about to say to them that they cannot go to their chosen sports as I use too much fuel to get them there.  We car share when we can, double up doing other jobs at the same time or hang around town rather than coming home and going back an hour and a half later to get them.  But the bottom line is I use the car far more than I would like to.

    There have been lots of other instances too, when I have been reminded yet again how difficult it is to be totally green.  Leta, who blogs at Attachment Mummy, mentioned the palm oil free peanut butter in plastic pots issue whilst another comment on this blog pointed out that the non plastic bags that French supermarkets offer for loose produce are probably made from GM maize which is grown with high levels of pesticides applied.  I see recipes inspiring us to cook with fresh ingredients but with produce that is not in season together.  Parsnip and courgette curry will need one or other of the main ingredients to be imported. I own cats which some say is far from green ... but they keep my rodent population down without the need for poisons.  I got some figs from the market today but whilst I popped them into my own bag, they came out of a box lined with a plastic tray. I could go on but you get the picture.

    Everyone has a negative impact on the planet. Every action we take, whether it be perceived as green or otherwise has all sorts of hidden effects we cannot always calculate.  However this does not mean we should do nothing to help and each and every positive step we take is a huge step in the right direction.  There are hundreds of pages written about ways to be green - take my blog post on 100 ways to reduce plastic - these are all great examples but it is impossible for everyone to follow all these 100 ideas all the time.

    What it boils down to is making the best green decisions you can for you and your family situation.    However if you start by applying the following 8 principles to the way you live your life you may well find you can make a great deal more progress than you ever thought possible:

    • Consume less - do you actually need what ever it is you are about to add to your real or virtual shopping basket? 
    • Question everything - do not believe the greenwash that manufacturers would have us all believe, read labels, research things, listen to experts.
    • Be prepared to make mistakes and re-evaluate
    • Be prepared to be different
    • Inspire others with your achievements and help them to find green solutions that work for them
    • Support others to make changes
    • Accept your limitations but also ...
    • Push yourself to be the change. 


    Our strength lies in our collective ability to make a difference.  Not accepting one straw in a drink won't change the world but refusing, explaining why and sharing knowledge will see the ripple effect starting to work.  Not long ago no baby was kept dry with disposable nappies but over a very short period of time the manufacturers changed the attitude of western parents.  If it can be changed one way it can be changed back again.

    Are you with me?  Could you apply these 8 principles to your life?  Have you any others to add? Let's throw those stones and let's see those ripples growww.

    Am I really green because ... Am I really green because ... Reviewed by Hardeyjumoh on September 07, 2017 Rating: 5

    Observations on #PlasticfreeJuly

    July 31, 2017
    So #PlasticFreeJuly is drawing to a close for 2017.  How was it for you?  Did you manage to refuse plastic and find alternatives?  Did you learn anything new and will you move forwards more plastic aware?  I know I learnt a lot from the month, some of which was rather depressing but some was really very uplifting. 

    Plastic Free July 2017



    Observations on #PlasticFreeJuly


    Some of the slightly depressing observations


    Some people are horrified at the idea of giving up straws or using a glass/washable one.  I read a blog or Facebook status (and I am really sorry but I cannot find where now) that had comments from some people who were horrified at using glass washable straws and felt we would all fall victim to bacterial infections from them. 

    Teabags got talked about a lot this month and much to my surprise (and I am guessing most the people too), many of them contain plastic, either to seal them or in the bag fibre itself.  I contacted various supermarkets and manufacturers with 4 coming back to me:
    • Twinings said that their pyramid and ordinary teabags did contain plastic to seal them but that their teabags with a string and tag did not.
    • Clipper Teas said their teabags did but they were always on the look out for non plastic alternatives
    • Morrisons and Sainburys both said their tea bags did.
    Oh and Tesco did come back to me but hadn't read my tweet properly and did not answer the question.  They did not reply when I asked again.

    Want to know more about plastic in your teabags?  Have a watch of this video.  And if you are wondering what to do about this it's simple - buy a tea pot and loose leaf tea!




    And talking of tweeting large supermarkets all, except one of them, ignored my tweets asking what plans they had to reduce the amount of plastic that was in their store products.  Sainburys did reply but simply with a generic tweet sending me to the environmental policies page of their website which contained no real information about reducing plastic.

    On a smaller level I came across a company selling scone making kits.  On the face of it this sounds like a lovely idea to get people into baking ... until you see how much packaging is involved and how much of it is plastic.   They also ignored my tweets and Facebook comments asking what plans they had to reduce the amount of plastic

    Over packaged scone making kit

    Staying with this scone making kit I also realised how much people do not see plastic.  The kit came to my attention via a Facebook group for holiday home owners that I am on and so I asked if the lady posting it was worried about how much plastic it contained.  She replied "What plastic - do you mean the jam pots?"  She had not see the plastic wrapped plastic spatula nor the plastic wrapped ingredients and sweets.

    Some of the more uplifting observations


    #PlasticFreeJuly got a feature on Radio 4's You and Yours on Friday.  It contained both positive and negative viewpoints and I will write a separate blog post about it soon. 

    At times it may seem that we can do nothing to stop plastic invading every corner of our lives and so polluting the entire planet.  But I read an article about changing perceptions that really gives hope.  The research indicates that only 10% of a population needs to change their attitude for the entire population to start to do the same.  So if 10% of us actively reject plastic there is a good chance we can all make a difference. 

    So this sort of headline is very positive:




    Amid rising concerns about pollution nine out of 10 people want supermarkets to introduce a “plastic-free aisle” according to this poll in The Independent.  The public want change.

    Furthermore I was chatting to a friend yesterday and he was adamant that things would soon start to change simply because plastic is made from fossil fuels which are a non renewable resource and plastic itself is not generally a reusable product.  As stocks of fossil fuels diminish and become too expensive to extract manufacturers will have to find alternatives.  In France the bags supermarkets supply for your loose fresh produce are now all made from biodegradable cornstarch so changes are starting.  Change will have to happen but we did both agree did not know how quickly it would happen but we hoped it would be sooner rather than later.

    Final conclusions


    #PlasticFreeJuly is about raising awareness of single use plastic, helping to change attitudes and showing them what they can do to reduce how much plastic is in their lives.  The 2 BIG attitudes we do need to change are cost and convenience.  Plastic is, at the moment, cheap to produce and light so it keeps down transport costs and protects products from damage which in turn help to keep down the price of goods.  As consumers we need to accept that maybe our shopping will cost us a bit more if we are to see less plastic.  Plastic also makes things very convenient and easy to buy ... so maybe we need to accept that without so much plastuic we may have to make a few more things ourselves - how about trying to make some bread rather than buying it plastic wrapped. Oh and don;t forget to tell manufactures and supermarkets what you are rejecting as our combined voice will start to have an impact.

    There is often a solution to excess plastic and whilst I very much doubt anyone could truly go plastic free at this point in time there are many ways we can all reduce plastic.  We just have to think outside the box and/or use the power of the internet to search for inspiration.

    How was your #PlasticFreeJuly - did you manage to ditch some plastic and will you carry on through August and beyond? 
    Observations on #PlasticfreeJuly Observations on #PlasticfreeJuly Reviewed by Hardeyjumoh on July 31, 2017 Rating: 5

    Home made foods > 4. Plastic packaging > 0.

    July 19, 2017

    July is Plastic Free July which aims to raise awareness of the problems with single-use disposable plastic and challenges people to do something about it. As part of the challenge one of my aims has been to make more foods that I might otherwise buy and which comes in plastic packaging.  So what have I managed ... 

    1. Tortillas Wraps


    Not only are these plastic wrapped*, they also contain a shed-load of additives AND palm oil.  This recipe for home-made tortillas from My Make Do and Mend Life popped up in my Facebook timeline and I am please do report that they were easy to make and tasted delicious.

    Home made tortillas - A Green and Rosie Life


    * I do reuse the plastic bags they come in - they are great for helping to keep lettuces fresh in the fridge and make good string packages for sandwiches and my own home-made bread.  But overall I would rather not have them and he fact the tortillas contain palm oil ensures they are no longer on my shopping list.


    2.  Rye Crispbreads


    I have been toying with making some sort of savoury cheese biscuits for ages and am pleased to say I finally got round to it this month.  As with the tortillas they were easy and tasted great using this recipe from The Hairy Bikers on the BBC.


    3.  Hummus


    With tortillas and crispbreads baked we needed something to go with them so Simon quickly made some hummus.  Hummus is hard to find at the best of times in France and I have only ever seen it in plastic pots.  He used this BBC recipe.  Again it was super easy to make and tasted great ... although we did all agree that maybe our garlic cloves were very strong and we'd add fewer next time.

    Home made hummus from a Green and Rosie Life


    4.  Oat and fruit squares


    With 2 hungry teenagers in the house I need something to stop the poor things starving to death.  They would happily munch through plastic wrapped chocolate bars so I needed to bake something new to keep they sustained.  This month that was Oat and Fruit Squares.  The fact there are none left proves they must be as popular as chocolate bars!  I made up the recipe and will blog about it later.

    Oat and fruit squares from a Green and Rosie Life


    Have you made anything from scratch recently that you can recommend to me?  I'd really love some more easy cracker or crispbread recipes.

    Home made foods > 4. Plastic packaging > 0. Home made foods > 4. Plastic packaging > 0. Reviewed by Hardeyjumoh on July 19, 2017 Rating: 5

    My shopping trolley - a plastic reducing challenge

    June 03, 2017

    Throughout June the Marine Conservation Society UK is organising a #PlasticChallenge, encouraging everyone to reduce how much plastic they use, especially single use plastic.  You can find more details and how to sign up here.

    Over the years I have gradually worked at reducing how much waste we, as a family produce, although I know I have a long way to go to become zero-waste (more of that in another blog, shortly) ... but I thought I would share this week's shopping trolley with you complete with my failures and successes, and some ideas on how I could further reduce my plastic consumption.

    How much plastic is in your shopping trolley?

    My Plastic Failures


    • 2 packets of Wasa crackers with plastic in the wrapping - I need to work out how to make a similar cracker at home.
    • Plastic wrapped spaghetti - time to dust off our pasta making machine.
    • Smoked fish - I need to make a smoker and then get fish from the market in my own bags.
    • Spuds in a plastic net - hopefully this will be the last bag I need to buy before I am harvesting my own crop ... which in a good year will see me through to March the following year.  I did however go for the largest bag possible to reduce the amount of net per kilo.
    • Butter in non-recyclable paper - I have made butter in the past but it was time consuming.  At least as I am trying to lose weight I am eating less of it at the moment! 
    • Bread sticks - I am sure they will be in a plastic bag inside the cardboard box although I felt this would give me less plastic than those totally in plastic wrapping.  Time to find a recipe and make my own.
    • Tetrapaks and plastic lids - I can recycle both these in France although not the plastic lid on the glass coffee jar.  I did opt for one glass jar of juice too as glass is better recycled than any other product.
    • Corks - I had hoped these were real cork but it turns out the rosé had a plastic one and I have not drunk the others yet. 

    My Plastic Successes


    • Tinned fish, sweetcorn, cat food
    • Dog food in a paper sack
    • Tomatoes in my re-usable bag
    • Root ginger - loose
    • Wine, coffee, cheese cubes, mayonnaise and one fruit juice in glass containers
    • Animal feed - not in the image but both 25kg bags of animal feed this week were in paper sacks.  

    This ended up being quite a small shop as I didn't actually need much.  I also got more salad things from the market in either paper bags, my own re-usable bags (see the tomatoes in the picture above) or simply loose.  But I didn't need things like toilet rolls that come plastic wrapped and in other weeks I suspect my levels of plastic would be higher.

    Would you be willing to post your latest shopping trolley and your plastic failures and successes?  It is a good way to identify where most of your plastic comes from and maybe you can see ways to change to plastic free products.  Every time we reject one piece of plastic we are doing the planet a favour.  I'll add this to my Green Rosie Life Facebook page so it you want to add your trolley pictures you can.

    And if you want to make your own produce bags have a look at this wonderful idea using old doilies from Compost and Cava.

    Together we can all do our bit to reduce plastic waste.

    My shopping trolley - a plastic reducing challenge My shopping trolley - a plastic reducing challenge Reviewed by Hardeyjumoh on June 03, 2017 Rating: 5

    Take the 100 step plastic reduction challenge

    May 30, 2017

    In our modern world is is impossible to avoid plastic.  It is all around us that in many cases we probably do not even notice it yet its negative effect on the planet is devastating.  Plastic is made from fossil fuels that were laid down many millions of years ago, locking up carbon and you can read more about why this is so bad in a recent blog I wrote - 100 ways to reduce your plastic use. Scientists estimate that there are 269,000 tons of plastic pollution may be floating in the world's oceans made up of some 5.25 TRILLION plastic particles.  We are even eating plastic and microplastic particles have been found in mussels, oysters and sea scallops.  It is even estimated that by 2050 there will be more plastic, by weight, in the ocean than fish.  That is plastic that YOU and I have used and thrown away. 


    Image from the Marine Conservation Society


    We absolutely need to reduce how much plastic we use, especially single use plastic.  The Marine Conservation Society is challenging us to The Plastic Challenge and to give up all single use plastic for a month.  Will you join in?  Even if you cannot give up all single use plastic for a month please see what you can do.  Could you swap your ketchup from a plastic bottle to a glass one?  Or what about making some snacks rather than buying plastic wrapped cakes?  Do you really need another toiletry product or could you find those hankies and ditch those plastic wrapped tissues?   There is lots of useful information on the Marine Conservation Society Plastic Challenge website and I can help you a bit more.  Why not use my 100 ways to reduce plastic list to help identify where you are using plastic and how you can ban it from your life for ever.  

    Will you take my 100 ways to reduce your plastic challenge too and feed back how your plastic reduction journey is going?  If you blog about it please do add a link in a comment.

    Together we can work together to reduce this plastic scourge. 


    My plastic reduction successes and failures


    Food and Drink, Shopping


    1.  Buy food from bulk bins that use paper bags - I am increasing how much of this I do.
    2.  Store loose food in glass jars - mason or kilner jars look great - Do this.
    3.  Say no to fizzy drinks and water in plastic bottles - I almost never buy fizzy drinks but still do buy the occasional bottle of water ... that I then refill with tap water.
    4.  Squeeze your own fruit juice - I don't but I buy juice in glass bottles or sometime tetrapaks and recycle both (or reuse the bottle when I collect my milk from the farm).
    5.  Make your own coleslaw and other salads - I do this most of the time but have a weak spot for shop bought couscous salad (tabbouleh) .... but can report since starting to write this post I have made my ownn and whilst it was very different to the shop bought one it was really tasty and got the thumbs up from everyone!
    6.  Buy loose fruit/veg not those that are pre-packed in plastic bags or trays - I do this whenever I can and take my own reuse able bags. In France produce bags are now made from corn starch but I still reuse these as many times as I can.  I was saddened to see how much UK fresh produce was plastic wrapped though.
    7.  You don't need to place a single fruit or veg you buy in a bag at all - have never done this
    8.  Avoid ready meals - Yup.  I do occasionally buy a ready made salad for the boys' picnic lunch when I am pushed for time though so need to work on making my own.
    9.  Eat less take-aways - the only one we ever get now is the odd pizza in a cardboard box!
    10.  Make your own ketchup/mayonnaise etc or buy these in glass bottles - yup.
    11.  Stop chewing gum - it's made from plastic - horrible stuff and I never liked it anyway!
    12.  Grow some of your own food - YES!!
    13.  Shop at farmers' markets and take your own non plastic bags - For me this is French markets where many of the stall owners use paper bags or none at all ... one who doesn't is the man I buy my seedlings from so I am trying to remember to take my own bags!
    14. Use local shops (butcher, baker etc) who will allow you to take your own non plastic bags - I keep forgetting to take a bag to the bakers ... but often the bread she sells is unwrapped anyway.
    15.  Use you milk man - I now buy my milk directly from the farmer next door and reuse glass bottles
    16.  Buy an ice cream cone rather than  plastic wrapped ice cream/lolly - I make my own ice cream
    17.  Make your own yoghurt - BIG fail here.  I have never managed to make yoghurt I like and buy small pots which actually saves wastages but is a lot of non recyclable plastic
    18.  Make your own snack bars, cakes and biscuits - I have reduced down the amount of snack bars I buy the boys but do still buy them for their after sport snack.  Need to work on this one.
    19.  Avoid multi-packs with products wrapped in plastic film or cans with ring holders - yup
    20.  If you must buy something in plastic buy the biggest size possible which contains proportionally less plastic per kg/litre of product - Do this with the exception of yoghurt because it wither all gets eaten in one hit by th eboys or opened and then ignored and goes off.
    21.  Buy wine with real corks, not plastic - do this and now know which brands have real cork!
    22.  Buy refills which use less plastic packaging than new products - in France I can't recycle the refills so feel it is actually better to buy plastic bottle where I have to and at least they are downcycled once.  I do however really limit how many plastic bottles I buy.
    23.  Do not use coffee pods - never have and never will.
    24.  Do not buy individually plastic wrapped tea bags - if I buy those that turn out to be plastic wrapped I do not buy them again.  I mostly drink loose tea which has no plastic wrapping.

    Out and About 


    25.  Say no to plastic straws in food outlets - I do
    26.  Say no to plastic bags in all shops, not just supermarkets - I do
    27.  If you find somewhere that doesn't use plastic throw away cutlery, tell the world about it via your friends and social media.  The Lost Gardens of Heligan use wooden cutlery, not plastic. I do
    28.  Say no to "cardboard" coffee cups - they are lined with polyethylene aka plastic.  Take your own mug instead. TBH in the last year I have only bought coffee to take away twice ... but I will put a mug in my car in case that happens again.
    29.  Take your own wooden chop sticks to your local Chinese restaurant. N/A
    30.  Ask for a finger bowl and cloth instead of plastic wrapped wipes in restaurants N/A
    31.  Don't buy plastic wrapped magazines - Fail here as I am pretty sure the history magazine I like was plastic wrapped.  However I do pass it on to a friend who also passes it on so it is well read!

    Babies and Children


    32.  Switch from disposable nappies to washable cloth ones - I did.
    33.  Ditch disposable wipes and use a washable cloth - I did.
    34.  Buy glass feeding bottles - I did.
    35.  Buy wooden toys - I did where-ever possible.
    36.  For pack lunches avoid plastic wrapped foods and offer sandwiches wrapped in foil or greaseproof paper, a piece of fruit, a home-made snack and a drink in a reusable bottle - I do.
    37.  Pass on unwanted plastic toys to younger children/toy libraries/play groups etc - I do or they go in the gite.

    Cleaning


    38.  Make your own cleaning products with bicarbonate of soda and vinegar ensuring these are bought in cardboard boxes and glass bottles - I am increasing how much I do this but do need to do more.
    39.  Use washing powder sold in cardboard boxes rather than washing liquid - Fail but I am looking at using washing balls again.
    40.  Use soap nuts or washing balls instead of washing liquid - Am going to give these a go
    41.  You don't need wipes - use a washable cloth - yup.
    42.  Use dishwasher tabs in biodegradable film - I do.

    Personal Care


    43.  Ditch disposable razors for a metal safety razor or go hirsute -  a mix of still using disposables but going hirsute all through the winter!
    44.  Use a bar of soap not liquid soap in a plastic bottle - Yes.
    45.  Use shampoo bas - Yes.
    46.  Stop using shower gels that contain micro beads - these are made from polyethylene i.e. plastic - Yes.
    47.  Buy wooden handled tooth brushes - Fail as  I have yet to find one hard enough for my liking.
    48.  Buy a wooden handled hairbrush - I have not but in my defence I have the same hairbrush I had as a teenager (and the same hair dryer!)
    49.  Use washable menstrual products - I haven't but I am of a certain age where these will hopefully soon be a thing of the past anyway!
    50.  Make your own remedies for minor ailments eg elderberry port for sore throats stored in a glass bottle - Yes.
    51.  Use a handkerchief not plastic wrapped tissues - does loo roll count? I do also use hankies!
    52.  Give up smoking! - I have never smoked!

    Clothes


    53.  Avoid clothes and shoes made from synthetic materials - Where possible I do or I buy second hand.
    54.  Make your own clothes using old materiel when you can or upcycling old clothes to new - I am a failed seamstress but I do make my clothes last and buy second hand.
    55.  Buy second hand clothes that have minimal plastic packaging - I do!

    Around the house


    56.  Use glass, metal or wooden storage containers - I do.
    57.  Use wooden or metal cooking utensils - I do.
    58.  Do you really need to bag it before you bin it? In France you have to bag your rubbish in plastic bags or they won't collect it but I cram as much in as possible and use the plastic sacks animal feed comes in. 
    59.  If it's broken can you mend it? - I try.
    60.  Say no to junk mail - sign up to The Mail Preference Service - I have signed up for the French equivalent.
    61.  Download music and films instead of buying CDs and DVDs - I do.
    62.  Use matches not a disposable lighter - oops, fail here as French matches are pretty crap.
    63.  When doing DIY and house renovations go for natural products - wooden door frames, cotton curtains etc - yes.
    64.  Use old sheets as dust covers not new plastic ones - a mix of yes and no as we did buy some new plastic ones recently as we didn't have enough sheets and had some major works to do in the gite.
    65.  Wash and reuse that plastic freezer bag - I do as many times as possible.

    At work


    66.  Take in your own mug for water and drinks from the machines - No water machine at home!
    67.  Use all paper jiffy bags, not those with plastic inside - I have never bought the plastic lined ones and reuse those that I do get.
    68.  Buy envelopes without plastic windows - Yes and I reuse envelopes I receive.
    69.  Go for paperless billing to avoid plastic window envelopes - Yes.
    70.  Buy a "real" pen that uses a refill - Fail.
    71.  Do not upgrade to a new phone etc.  You were quite happy with your old one when you first got it!- I still have a Nokia that is over 12 years old!

    Pets


    72.  So no to plastic pet toys - Saaari never plays anyway!
    73.  Avoid plastic feed bowls - Yes.
    74.  Avoid pet food in plastic sachets - Yes.
    75.  Make your own pet treats - Yes.

    Christmas, Easter, birthdays etc


    76.  Give service gifts such as a free baby sitting night, evening at the theatre, a meal out, sponsor a child or support a wildlife/environmental charity - Yes.
    77.  Wrap gifts without sellotape - use raffia or string and get creative - Fail ... a quick update from when I started writing this post and I wrapped son's birthday presents in a paper bag I had previously received a present in and closed it with paper clips!
    78.  Make decorations from natural materials - yes plus we use the same ones we have had for years some of which are glass!
    79.  Make plastic free gifts such as preserves and handmade clothes/accessories - Yes.
    80.  Send e-cards - Yes.
    81.  At parties ask guests to bring their own cutlery and crockery rather than supplying plastic throw away ones - Yes.
    82.  Make your own chocolate gifts at Easter to avoid all that plastic - Yes.
    83.  Avoid buying online where products are often sent with lots of plastic wrapping  - Yes (mostly).
    84.  Grow your own flowers/pot plants as gifts - I very rarely give bought flowers.

    In the garden


    85.  Use terracotta or biodegradable plant pots - mostly or I reuse the plastic ones several times.
    86.  Re-purpose plastic fruit/veg trays as seed trays - yes.
    87.  Re-purpose yoghurt pots as seedling pots - yes.
    88.  Use plastic bottles to help direct water to the roots tomato plants etc - details here: water-wise tomatoes - yes.
    89.  Use polystyrene as crocks in your plant pots - yes when I have it which is rare now!
    89.  Make your own labels from plastic bottles or buy those made from natural materials - Fail but I do use mine several times as I always write on in pencil that can be rubbed off so have not bought new ones for years!

    In Summary


    For the foreseeable future plastic is going to be part of our everyday lives but we can take steps to reduce how much we use which can be summarised thus:

    90.  Get into the habit of seeing where plastic exists is the first step to reducing how much of it you have in your life - yes.
    91.  Think before you buy and switch to non plastic alternatives where possible - silicone is a safer option - yes.
    92.  Re-use the plastic you do have as much as you can - yes.
    93.  Upcycle plastic into new things - yes.
    94.  Ask yourself "Do I really need to buy this plastic product?" - yes.
    95.  Write to manufacturers to say you are boycotting their plastic based products or packaging - on my To Do list.  Asda will be first as they ignored my tweet asking why all their fresh produce was plastic wrapped.
    96.  If you must buy plastic then look for second hand rather than new - yes.
    97.  Work towards eliminating single use plastic in your life - yes.
    98.  If you have to buy a plastic item (not something in plastic packaging) make it the best quality possible to ensure it lasts as long as possible - yes (I cite my hairbrush as a fine example!)
    99. If you follow the 4 Rs you will help reduce your plastic use - reduce, re-use, repair and recycle (the first 3 being the most important) - yes.
    100.   Finally and perhaps most important of all we need a fifth R - Raising awareness.  When people are aware of a problem they are much better placed to find a solution so please, share this post and let's help everyone to reduce their plastic habit - well you are reading this so YES!

    Will YOU take the challenge?  Please do let me know how you get on in a comment.  Also drop me a note if you have any other great ideas of how we can all reduce the amount of plastic we use in our lives and more importantly chuck away and I'll add them to a new blog post soon.

    Take the 100 step plastic reduction challenge Take the 100 step plastic reduction challenge Reviewed by Hardeyjumoh on May 30, 2017 Rating: 5
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